Also breakfast 'congee' of couscous, shrimp, chicken, radish greens, diced radishes, and broiled eggplant makes the day start out right.
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What IS The Peak Condition Project?
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
Blog Archive
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2010
(55)
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May
(17)
- Day 46: Feeling Something New
- Day 44: The Talk with Mom
- Day 43: Failure?
- Day 42: AKA 6 weeks of a new habit
- Day 40: If you believe in things that you don't un...
- Day 39: Long Live the Juicer!
- Day 38: Sunny!
- Day 36: Just Dance
- Day 34: Grumble, grumble
- Day 33: Highlights from PCP on vacation
- Day 28: 4 kg lighter and off to Amsterdam!
- Day 26: Completely Manic Mondays
- Day 25: Indulgence!
- Day 23: Uneven Eating Makes Me Grumpy!
- Day 19: Carrying the Pig
- Day 18: A Peaceful Sunday
- Day 17: I hate you, Incline Pull-up!
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May
(17)
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