Yes, this is the Final Countdown!
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What IS The Peak Condition Project?
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
Blog Archive
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2010
(55)
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July
(13)
- Day 90: Part B, Post-Workout, in the Midst of Leav...
- Day 90: Part A, Pre-Workout Inspiration
- Day 89: The Day that was lost in the Void
- Day 88: The German Gym Experience
- Day 87: Losing Weight and Wrong-Way Bras
- Day 86: It's taken me this many days, but now I kn...
- Day 85: ISO Tailbone Cushion
- Day 84: Only Jumps Day!
- Day 83: The Problem with Going 'Public'
- Day 82: Haribo Rescue
- Day 81: Food Galore and Minor (?) Knee Hijinks
- Day 79: Squeezing in an Indulgence
- Day 78: Muesli and Malevolent Musings
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July
(13)
I only WISH I had this guy playing awesome 80s Euro-hair-metal to my last work-out...
ReplyDeleteCongrats on making it through!
That is HILARIOUS! Should get a good ab workout from laughing, otherwise don't think I could concentrate.....CONGRATS!!!!!
ReplyDeleteThis totally made my workout better this morning! Thank you!
ReplyDelete